by May
by May
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Diet vlog | I'm pregnant…and obese 😱 changing my diet & life updates
The news are out... To make up for the long time I made you wait, I prepared a longer vlog today! No background music, all ASMR this time (just this time 😂)
Starting this Sunday, we should be able to go back to my regular schedule of posting every week.
♡♡♡
About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.
I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.
♡♡♡
BGM:
♪ Track: Ikson - Spring [Official]
Music provided by Ikson®
Listen: ua-cam.com/video/nZAIjssxbQw/v-deo.html
♪ Lukrembo - Early Morning In Winter
Link: ua-cam.com/video/jx4KXQuJW3I/v-deo.html
♡♡♡
Tags:
diet vlog, weight loss, fat loss, maintenance, weight gain, pregnancy, pregnant, low carb, healthy eating, delivery food, what i eat in a day, what I eat in a week, asmr, korean diet vlog, workout routine, exercise, arm workout, leg workout
다이어트 다이어트브이로그 운동 살빼 節食 減肥 減脂 減重 減肥日記 運動
Переглядів: 3 901

Відео

Diet vlog | *realistic* what I eat in a day (or two), intermittent fasting + healthy meals
Переглядів 10 тис.5 місяців тому
I am still trying to catch up with my usual filming schedule, so today's vlog only features two days of my week. As I settle into a routine again, I will have longer vlogs with more varied content. Thank you for watching as always ❤️ ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style ...
Diet vlog | What I eat in a day 🍂 waking up at 5:30AM, low carb, high protein meals
Переглядів 9 тис.5 місяців тому
So I'm continuing my health and weight loss journey with new methods and routines, but the same core values as always - balance, health, and sustainability. My vlogs from now on will probably look a little different. I want to explore better ways to reach my goals and provide you with more meaningful content. I also want to share more aspects of my life with you beyond just diet and exercise. S...
Diet vlog | I became overweight again, but I'm stopping my diet & eating healthy [26]
Переглядів 8 тис.5 місяців тому
I'm finally back with another video 😊 I am very sorry that it took so long to upload again, so I made you the longest vlog yet! The past few months have been difficult but I filmed some content here and there, which I compiled in this vlog. Starting next week, I will film brand new content for you~ ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight loss journey. ...
Diet vlog | struggling to get back on track 🔁 reality of stress eating [25]
Переглядів 21 тис.10 місяців тому
Hey everyone, I apologize for the late upload 💔 despite the frustrating situation, I am still committed to uploading every Sunday, so stay tuned for that! Thank you for waiting~ Instagram: @byxmay byxmay In the video: Morning mobility routine: ua-cam.com/video/aRVFt79LqCM/v-deo.html Protein bars: Power Crunch Power Crunch Pro ♡♡♡ About me: My name is May and I post diet vlogs eve...
Diet vlog | I gained back all the weight I had lost 😳 life & diet update [24]
Переглядів 23 тис.11 місяців тому
Thank you for waiting all this time~ Stay tuned for weekly diet vlogs ♥️ ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English. I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting. ♡♡♡ BGM: ♪ Tr...
Diet vlog | starting over 💫 getting back into a weight loss routine after gaining weight [23]
Переглядів 14 тис.Рік тому
After gaining weight during a very stressful period, I'm ready to get back on track. Tune in next week for more updates and to see my progress! ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English. I am on a long-term diet that is healthy and sustainable so I ca...
Diet vlog | 24 hours intermittent fasting ⏰ coping with weight gain, stress & no confidence [22]
Переглядів 33 тис.Рік тому
Join me as I try my first 24-hour fast and keep trying to lose weight. A lot is happening recently, but I will try my hardest to post regularly and update you. I hope you are doing well ♥️ ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English. I am on a long-term...
Diet vlog | weekend weight loss routine ✨ real & honest diet progress [21]
Переглядів 13 тис.Рік тому
Finally, a new vlog! I have been very busy, so I explain it while showing you my weekend routine. I hope you are doing well, and if you celebrate the lunar new year, I hope you had a wonderful holiday! ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English. I am o...
Diet vlog | how to stay motivated during a diet ☘️ eating clean & working out [20]
Переглядів 9 тис.Рік тому
Originally, I wanted to show you my new routine in this vlog, but a lot of things happened unexpectedly last week and I was unable to follow it properly. Instead, I focused on staying motivated when things get difficult and don’t go as planned. I ate healthy, tracked my intake, and worked out as much as I could! ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight ...
Diet vlog | starting over a diet, my weight loss plans & resolutions for 2023 [19]
Переглядів 7 тис.Рік тому
Happy new year! In this vlog, I'm sharing my weight loss resolutions and plans for 2023 and showing you how I start over with my diet. Next week, I will show you a total reset routine for my diet - weigh ins, measurements, recipes, and all workouts! I hope to see you then~ Arm workout: ua-cam.com/video/Mw5C4WTHEVE/v-deo.html ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to sha...
Diet vlog | holiday weekend routine for weight loss 🎄 how I spent Christmas [18]
Переглядів 3,8 тис.Рік тому
It's the last vlog of the year! I hope you have enjoyed watching my journey until now and continue to do so next year ♡ happy holidays to everyone who celebrates, and happy new year! ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English. I am on a long-term diet ...
Diet vlog | easing back into my routine, how to get back on track after weight gain [17]
Переглядів 6 тис.Рік тому
I'm back on my diet routine and I put it all in this week's vlog~ It's almost the end of the year and I'm working hard to prepare well for the next year. This week, I slowly go back to my routine, and next week, I will start preparing for my new year's routine. But first, I will show you how I spend my holiday weekend, so I hope to see you next week! ♡♡♡ About me: My name is May and I post diet...
Diet vlog | dealing with weight gain, having a healthy mindset [16]
Переглядів 9 тис.Рік тому
I'm back! Thank you so much for waiting patiently... in this vlog, I explain why I took so long to come back. I had some problems with UA-cam, but finally uploaded the video~ In the next few days, I will upload the next diet vlog and return to my usual posting schedule next week. See you then! ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight loss journey. My vi...
Diet vlog | my weight loss routine with busy office job, realistic what i eat in a day [15]
Переглядів 28 тис.Рік тому
Join me on a really busy day in my life trying to lose weight and working an office job. Today I ate a quick lunch, got Starbucks, did a workout, and cooked a simple dinner. Thank you for all the support and kind comments, I really appreciate every single one of you ❤️ see you next week! ♡♡♡ About me: My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos a...
How I lost 10kg (22lbs) | 70kg ➡️ 60kg | my diet routine for weight loss
Переглядів 2,9 млнРік тому
How I lost 10kg (22lbs) | 70kg ➡️ 60kg | my diet routine for weight loss
Diet vlog | how I got back into my weight loss routine, everything I ate to lose weight [14]
Переглядів 26 тис.Рік тому
Diet vlog | how I got back into my weight loss routine, everything I ate to lose weight [14]
Diet vlog | losing weight without exercise, life keeps getting in the way of my diet... [13]
Переглядів 6 тис.Рік тому
Diet vlog | losing weight without exercise, life keeps getting in the way of my diet... [13]
Diet vlog | trying not to overeat after a diet break & recovering from surgery [12]
Переглядів 7 тис.Рік тому
Diet vlog | trying not to overeat after a diet break & recovering from surgery [12]
Diet vlog | getting married 💍 preparing for the wedding & taking a diet break [11]
Переглядів 7 тис.Рік тому
Diet vlog | getting married 💍 preparing for the wedding & taking a diet break [11]
Diet vlog | everything I did in a week to lose weight, food & fat burning workouts [10]
Переглядів 22 тис.Рік тому
Diet vlog | everything I did in a week to lose weight, food & fat burning workouts [10]
Diet vlog | diet reset routine, a few days of healthy eats & workouts [09]
Переглядів 16 тис.Рік тому
Diet vlog | diet reset routine, a few days of healthy eats & workouts [09]
Diet vlog | the best way to lose weight: having a positive mindset [08]
Переглядів 36 тис.Рік тому
Diet vlog | the best way to lose weight: having a positive mindset [08]
Diet vlog | struggling to eat more protein, lose fat & work out regularly [07]
Переглядів 31 тис.Рік тому
Diet vlog | struggling to eat more protein, lose fat & work out regularly [07]
Diet vlog | what I eat in a week to lose fat, workout routine, inbody & beating the plateau [06]
Переглядів 49 тис.Рік тому
Diet vlog | what I eat in a week to lose fat, workout routine, inbody & beating the plateau [06]
Diet vlog | trying to lose weight on vacation, realistic weight loss progress [05]
Переглядів 9 тис.Рік тому
Diet vlog | trying to lose weight on vacation, realistic weight loss progress [05]
Diet vlog | how to lose weight with an office job, being stuck in a plateau [04]
Переглядів 12 тис.Рік тому
Diet vlog | how to lose weight with an office job, being stuck in a plateau [04]
Diet vlog | lose weight by being consistent, -2kg & getting over a plateau [03]
Переглядів 12 тис.Рік тому
Diet vlog | lose weight by being consistent, -2kg & getting over a plateau [03]
Diet vlog | the truth about weight loss, dealing with plateaus & frustration [02]
Переглядів 16 тис.Рік тому
Diet vlog | the truth about weight loss, dealing with plateaus & frustration [02]
Diet vlog | lose -1.8kg in 5 days, realistic first full week of my diet [01]
Переглядів 25 тис.Рік тому
Diet vlog | lose -1.8kg in 5 days, realistic first full week of my diet [01]

КОМЕНТАРІ

  • @meiroeveryday
    @meiroeveryday 7 годин тому

    Congratulations ❤🎉

  • @annawitter5161
    @annawitter5161 10 годин тому

    I loved being pregnant. For once I didnt care about slimming and could be as fat as I pleased. Three healthy beautiful babies!

    • @byMayvlog
      @byMayvlog 3 години тому

      I'm so happy to hear that! I am trying not to worry and hoping everything goes well. Wishing you all the best ❤️

    • @annawitter5161
      @annawitter5161 2 години тому

      @@byMayvlog I lost my weight fast after baby was born, by breastfeeding, it really chews up the calories

  • @stellabella7352
    @stellabella7352 11 годин тому

    I've missed your videos so so much and keep comkng back here for motivation. Congratulations on your special news enjoy fhe moment and everything will fall into place ❤ so happy youre back!

  • @huyentrangnguyen1603
    @huyentrangnguyen1603 2 дні тому

    can you share your workout channel for workout? I've searched on youtube and followed somes but I felt it's kind of too much for beginners so that I easily gave up. But I saw some part in your vlog when you follow the workout look so easy to follow and keep the habit

    • @byMayvlog
      @byMayvlog 2 дні тому

      I have tried many popular workout channels but I don't like most of them. Some are too difficult and others are very boring. Because of this, I took some time searching for and trying different channels to see what I personally liked. Some channels have different videos for beginners, but you also need to consider what kind of workout you will enjoy (bodyweight, cardio, weights, etc.), because this is very different for everyone. But for the most part, I didn't follow any channels, I just did my own research and built my own workouts and this worked the best for me. The one I follow in my vlogs is Nicole Pearce Movement - I recommend trying the resistance band workouts (mini band workouts) because you can modify them easily as a beginner. For the resistance band workouts, I just used the lightest resistance, for example. I hope this helps 😊

    • @huyentrangnguyen1603
      @huyentrangnguyen1603 2 дні тому

      @@byMayvlog thank you so much 😍

  • @AmandaPace85
    @AmandaPace85 3 дні тому

    Congratulations!!! hope you get to enjoy your pregnancy without having to worry too much about weight!!

    • @byMayvlog
      @byMayvlog 2 дні тому

      Thank you so much! I am only worried because my doctor thinks I need to slow the weight gain, but I am trying not to be too hard on myself 😂

  • @kellyaddison252
    @kellyaddison252 3 дні тому

    Congratulations! I’m looking forward to seeing more videos about how things are with you.

    • @byMayvlog
      @byMayvlog 2 дні тому

      Thank you so much ❤️ I will try my best to upload regularly again!

  • @houriyanozarian
    @houriyanozarian 3 дні тому

    Happy to see you are come back I missed your beautiful vlogs😊

  • @HalaShatat
    @HalaShatat 3 дні тому

    Omg Congratulations 🥹 I'm sorry but you should buycott macdonald and Starbucks bc they killed kids in GAZA 🙏🏻🇵🇸

  • @Meow3431
    @Meow3431 3 дні тому

    you lost your job because you're pregnant? isn't there a protective law? in Switzerland it's illegal to fire expecting mothers... 😮

    • @so._.anyways
      @so._.anyways 3 дні тому

      Unfortunately it's not like they fire people directly. They'll lower your hours or write you up for call-outs due to symptoms. This is worse in certain industries. (American speaking) My husband is from Korea (many other east asian countries are like this) and they expect women to quit their jobs when they become pregnant (usually). They think pregnancy is a burden on the company and that women can't manage raising a child whilst giving up all their time at the company. It's super toxic depending on the country.. At least in the U.S. we can sue and MAY have a case, but most states are allowed to fire you for whatever reason they can come up with.

    • @byMayvlog
      @byMayvlog 2 дні тому

      I think there is, but I was working as a freelancer and the company didn't know I was pregnant 😞 but it's alright, there are better opportunities I can take when I am ready!

  • @annaha2177
    @annaha2177 3 дні тому

    Don't worry about gaining weight, enjoy your pregnancy journey❤❤

  • @TrangPham-ie6cv
    @TrangPham-ie6cv 4 дні тому

    Same here. I am on my way to lose 30kg, already lost 25kg and was trying to make 5kg more. Suddenly I found out that I am pregnant. Now I'm 25 week and gained back 10kg OMG T___T

    • @byMayvlog
      @byMayvlog День тому

      Wow, we are almost in the same situation! But what you have accomplished is still very amazing! So don't give up, we will get back on track to our goals for sure. Congratulations on your pregnancy ❤️

  • @giuliam508
    @giuliam508 4 дні тому

    Congratulations for your pregnancy 😊😊. I've missed you ❤❤

    • @byMayvlog
      @byMayvlog День тому

      Thank you so much 😊

  • @aylinyesiltas2671
    @aylinyesiltas2671 4 дні тому

    Congratulations 🎉 we don't feel dissapointed about your weight fluctuations, don't worry about it. We also experience same things. It's so realistic. I face to myself when i watch you. You're georgous. When i was pregnant, i was so anxious about gaining so much unnecessary weight. I found a chart that shows how much weight i shoud gain every week. I used that chart to weekly check my weight gain. I never exceeded the minimum weight that was suggested in the chart and it was relaxing for me. I was pregnant with twins and started with 69 kg. I gained 6 kgs almost in two months! Then i started to use that chart and eat more carefully and i finished my pregnancy with 84 kgs. I immediately lost 7 kgs and then kept losing until i saw 69 again. It took 6 months at most. It was not stressful. In the last months of pregnancy i didn't have space in my stomach for food 😂 i ate much less but i gained weight so fast. It's totally normal. It's great to hear from you after several months. But please don't be too hard to yourself, have your time to rest and calm. Have a great day ❤

  • @Brinzdhillon
    @Brinzdhillon 4 дні тому

    Congratulations 🎉 It’s okay now you’re pregnant, you shouldn’t be worrying about weight ❤

  • @plantyGirl422
    @plantyGirl422 4 дні тому

    Hi I miss this

  • @corrinayu1328
    @corrinayu1328 4 дні тому

    omg congratulations im pregnancy to

  • @teeyiu
    @teeyiu 4 дні тому

    Congrats!!! So glad to see you posting again 👍👍

  • @changseobs
    @changseobs 4 дні тому

    omgggg i'm so happy for you guys, congrats to you both 🎉

    • @changseobs
      @changseobs 4 дні тому

      also that ciabatta sandwich looks sooo good yes ciabatta for sandwiches is the absolute best!!

  • @rufin7069
    @rufin7069 4 дні тому

    I knew itttt congratulations! Were rooting for you, dont worry 🧡

  • @hagoratarek597
    @hagoratarek597 4 дні тому

    Wooooow ❤️❤️❤️ congratulations may❤️❤️❤️

  • @anneblues2828
    @anneblues2828 4 дні тому

    Awe congratulations to you both ❤

  • @keyahsarena5250
    @keyahsarena5250 4 дні тому

    I've been waiting on you! Congratulations on your pregnancy 🤭don't be too hard on yourself and enjoy your pregnancy and food, you'll get back on track postpartum. I also lost weight (20 kg) and fell pregnant and gained it back. I was always hungry during pregnancy and was craving for carbs too. Before pregnancy i was 66kg and after giving birth i was 90.5kg. With good eating habits, having more veggies I'm 67kg 1 year postpartum. Be patient with yourself and don't worry about weight right now. ❤️

  • @agnesedzjamko
    @agnesedzjamko 4 дні тому

    Congratulations with the new chapter❣️❣️❣️ I was checking you channel all this silent time and waiting for new videos. 😄 they helped me to stay focosed on my goal when I was getting in shape. 🙏🏻❣️✨ thanks for that. I am also a mom of two, and the beginning of both of the pregnancies were horrible with the nausea all day long and the night as well. 😆🙈 But the weight gain was very different ; with the first kid I gained 23 kg, and lost all and went below the pre-natal weight during the first year (because of the breastfeeding, I guess), but with the second it was a whole different story. Long story short - my doctor put me on 1400 kcal diet (because of a few circumstances and reasons), and I gained only 12 kg this time. 10 of them were lost the second day after giving birth. 😁🎉 And the rest only 3,5 years later, which is now. 🙃 Enjoy this special stage of your life, I know it can be sooooooooofrickin hard!!! But it will pass eventually. May everything flows smoothly to you and your baby❣️❣️❣️ P.s. I am also a big coffee lover, and both my first trimesters coffee smelled for me literally like crap. That is unbelievable! 😅😅😅

  • @user-eb5ds9hf4p
    @user-eb5ds9hf4p 4 дні тому

    ربنا يكمل الحمل علي خير ويرزقك طفل كامل معافه❤❤❤

  • @user-imane30
    @user-imane30 4 дні тому

    oh I miss you so much❤

  • @lillie479
    @lillie479 4 дні тому

    ok this video gave me motivation 🤌🏼✨ thank you!! (i have a serious obsession with sweets and especially chocolate, im going to try to get used to not eating them anymore, or at least doing it less often)

  • @ZHO_ze
    @ZHO_ze 4 дні тому

    تهانينا! 🎉

  • @ZHO_ze
    @ZHO_ze 4 дні тому

    احب مشاهدة ذلك استمري❤

  • @autumnsimons3567
    @autumnsimons3567 4 дні тому

    Congratulations! 🎉

    • @byMayvlog
      @byMayvlog 4 дні тому

      Thank you so much 😊

  • @jinhyung9473
    @jinhyung9473 4 дні тому

    Ahh how i missed that intro 😩😩 congratulations!!!! I have no experience with this but you def need to prioritize health and not worry about losing weight for now ❤❤

  • @weirdandlazy1
    @weirdandlazy1 4 дні тому

    You would lose weight easily if you cut out dairy and ate more fiber, like raw vegetables and beans.

  • @prya6432
    @prya6432 4 дні тому

    Congrats

  • @Igotmessagesfromthestars
    @Igotmessagesfromthestars 4 дні тому

    Congrats! I wish you a healthy and safe pregnancy!💗

    • @byMayvlog
      @byMayvlog 4 дні тому

      Thank you so much ❤️

  • @naenae667
    @naenae667 4 дні тому

    Congratulations! And welcome back 😊

    • @byMayvlog
      @byMayvlog 4 дні тому

      Thank you so much 😊

  • @Yeter-py7oy
    @Yeter-py7oy 4 дні тому

    오랜만에 돌아온 걸 환영해

  • @yakinal-jabory1866
    @yakinal-jabory1866 4 дні тому

    First one yaaaaa! Waited so long for a new video ❤

    • @byMayvlog
      @byMayvlog 4 дні тому

      Thank you for watching it! Have a good day ❤️

  • @luluwuiza
    @luluwuiza 6 днів тому

    I've been needing motivation. I also have been dealing with a lot of binge during my menstrual cycle and I still am not sure of how to deal with my need to eat more during my period without gaining that much weight...

    • @byMayvlog
      @byMayvlog 5 днів тому

      Binge eating is so tough, especially during your period. But I think it is better to eat more and satisfy some cravings than to fight it and end up binge eating. I am also still trying to fix my binge eating, so I know! Be patient and kind to yourself ❤️ I wish you all the best!

    • @luluwuiza
      @luluwuiza 5 днів тому

      @@byMayvlog Thank you, May! I wish all the best for you too!

  • @shravanisatpute400
    @shravanisatpute400 6 днів тому

    I am watching this video in 2024 but i wanted to lose weight my current weight is 56 kgs with a height 5,4 inches and my goal is 40 to 42 pls pray for me and this video really bring my confidence back thanks a lot and when i achive my goal then i will inform you ❤❤pls pray for me 🙏😢

    • @byMayvlog
      @byMayvlog 5 днів тому

      At your height of 5'4", 56kg is a healthy weight already, but 40 to 42kg would be very underweight. A better goal would be to lose fat and gain muscle in order to look better. Please check with a doctor and take care of your health.

  • @shaina6629
    @shaina6629 7 днів тому

    How tall are you?

  • @user-ji3mh8wu4r
    @user-ji3mh8wu4r 17 днів тому

    مقطع محفز ✨

  • @HalaShatat
    @HalaShatat 18 днів тому

    I really love your videos, but Please buycott Starbucks 🇵🇸

  • @jinhyung9473
    @jinhyung9473 20 днів тому

    I really miss your vlogs!!!! I look forward to the next one and knowing what the news are 😊

    • @byMayvlog
      @byMayvlog 19 днів тому

      I apologize for taking so long 😟 I am working to upload the next vlog as soon as possible, and I will share the news you remembered about, don't worry~ I hope you have been well during this time ❤